Massage Therapy Services at Thai Herbal Spa

At Thai Herbal Spa, we offer a range of specialised massage services designed to cater to your specific needs and enhance your overall well-being. Our experienced therapists use a combination of techniques to ensure you receive the best possible care. Discover the perfect massage therapy for relaxation, pain relief, and overall wellness.

Thai Massage Services

Massage Benefits

Massage therapy offers a multitude of benefits for both the body and mind. Regular massages can help to reduce stress, alleviate muscle tension, improve circulation, and promote overall relaxation. Additionally, massages can enhance flexibility, improve sleep quality, and support recovery from injuries. Specific types of massages, such as deep tissue, sports, and prenatal massages, provide targeted relief and support for various needs. Overall, massage therapy is an effective method to maintain and improve your health and well-being.

How to Prepare Yourself

To prepare for your massage, stay hydrated and eat a light meal to avoid discomfort during the session. Wear loose, comfortable clothing to facilitate relaxation before and after the massage. It's also advisable to avoid heavy exercise and alcohol before your appointment, as they can affect how your body responds to the massage.


Arrive at least 10-15 minutes before your scheduled appointment. This extra time allows you to fill out any necessary paperwork, discuss your goals with the therapist, and begin your session without feeling rushed. If you need to complete a health history form, arriving early ensures you have ample time to do so comfortably.

Filling Out the Form

Upon arrival, you will be asked to fill out a health history form. This form provides your therapist with detailed information about your medical history, injuries, and areas of concern. Providing accurate and thorough information helps the therapist tailor the massage to your needs and ensures your safety and comfort during the session.

Thai Oil Massage

Experience deep relaxation with our Thai Oil Massage. This treatment combines traditional Thai massage techniques with the soothing effects of essential oils. Gentle stretching and rhythmic compressions are used to relieve muscle tension, enhance flexibility, and promote overall well-being. Perfect for those looking to unwind and rejuvenate.

  • 1 Hour: £62
  • 1.5 Hour: £86
  • 2 Hours: £110

Deep Tissue Massage

Deep tissue massage can be effective in relieving chronic pain caused by tight muscles, injury, or conditions like fibromyalgia. The massage therapist uses firm pressure to work on specific areas of tension, helping to release knots and ease muscle stiffness targeting deep layers of muscle and connective tissue, deep tissue massage can help to improve flexibility and range of motion.

  • 1 Hour: £65
  • 1.5 Hour: £89
  • 2 Hours: £115

Aromatherapy Massage

Services and Pricing:

  • 1 Hour: £62
  • 1.5 Hour: £86
  • 2 Hours: £110

What is Aromatherapy Massage?

Aromatherapy massage is a type of massage therapy that incorporates the use of essential oils to promote physical and emotional Enhanced immune function: Some essential oils, such as tea tree and eucalyptus, have antimicrobial properties that can help to boost the immune system and promote overall health and wellness.

The massage therapist may use gentle pressure and long strokes to help increase blood flow and improve circulation. When combined with the use of essential oils, this can help to promote healing and reduce inflammation in the body.

Thai Foot Massage

  • Services and Pricing:

    • 30 minutes: £38
    • 1 hour: £59

What is Thai Foot Massage?

Thai foot massage, also known as reflexology, is a specialized form of massage therapy focusing on the feet. This practice is grounded in the concept that specific reflex points on the feet correspond to various organs and systems throughout the body. By stimulating these points, reflexology aims to promote overall health and well-being.

Benefits of Thai Foot Massage:

  • Improved Circulation:
    • Enhanced Blood Flow: Massaging the feet helps improve blood circulation, ensuring better oxygenation and nutrient delivery to the body's tissues.
    • Promotes Healing: Improved circulation aids in faster healing and recovery.
    • Reduces Inflammation: By increasing blood flow, foot massage can help decrease inflammation and alleviate pain.

    Traditional Thai Massage (Non Oil)

    Experience the rejuvenating effects of Traditional Thai Massage, a more active and dynamic form of bodywork that combines stretching, acupressure, and deep tissue massage. This therapeutic practice has grown increasingly popular in Western countries due to its numerous benefits for both body and mind.


    • 1 Hour: £62
    • 1.5 Hour: £86
    • 2 Hours: £110

    Thai Herbal Heat Compress


    • 1 Hour: £65
    • 1.5 Hour: £89
    • 2 Hour: £115


    The Thai heat compress massage, also known as herbal ball massage or luk pra kob, is a traditional healing practice that uses a hot compress filled with a blend of herbs and spices.


    1. Pain Relief:

      • The herbs and spices in the compress can reduce inflammation and relieve pain in sore or achy muscles and joints.
      • Effective treatment for conditions like arthritis, fibromyalgia, and other chronic pain conditions.
    2. Improved Circulation:

      • The heat from the compress increases blood flow and improves circulation.
      • Promotes healing and reduces inflammation in the body.

    Back Neck & Shoulder Massage

    Reduced muscle tension: Back, necks, and shoulders massage can be effective in reducing muscle tension and tightness, which can lead to discomfort and pain

    Reduced headaches: Tension in the neck and shoulders can often lead to headaches. Back, necks, and shoulders massage can help to alleviate this tension, reducing the frequency and severity of headaches.


    • 1 Hour: £59
    • 30 Minute  £40

    Hot Stone Massage


    • 1 Hour: £65
    • 1.5 Hour: £89
    • 2 Hours: £115

    Experience the ultimate relaxation and deep healing with our hot stone massage in Norwich City. Our skilled massage therapists use smooth, heated stones to provide a therapeutic and deeply relaxing treatment.

    Benefits of Hot Stone Massage

    1. Relaxation:

      • The warmth of the stones promotes deep relaxation, helping to reduce stress and tension.
      • Provides a calming and soothing experience that enhances overall well-being.
    2. Pain Relief:

      • The heat from the stones helps to increase blood flow and improve circulation, which can relieve muscle tension and pain.
      • Effective for alleviating symptoms of conditions like arthritis, fibromyalgia, and chronic pain.
    3. Muscle Relaxation:

      • The heat penetrates deep into the muscles, promoting relaxation and allowing the therapist to work on deeper muscle layers.
      • Helps to ease muscle stiffness and increase flexibility.
    4. Improved Circulation:

      • The heat from the stones dilates blood vessels, improving blood flow throughout the body.
      • Enhanced circulation aids in the delivery of oxygen and nutrients to the muscles and tissues.
    5. Detoxification:

      • The heat opens up pores and stimulates the lymphatic system, aiding in the elimination of toxins from the body.
      • Helps to cleanse the body and promote overall health.
    6. Enhanced Sleep:

      • The relaxing effects of the hot stone massage can lead to improved sleep patterns and quality of sleep.
      • Beneficial for individuals suffering from insomnia or disrupted sleep.
    7. Stress Reduction:

      • The soothing nature of the massage helps to reduce anxiety and improve overall mood.
      • Promotes a sense of tranquility and emotional balance.

    Thai Head Massage

    Head massage improves the blood flow to the head and neck, increasing the distribution of oxygen and nutrients to nourish the tissues. To relieve mental tension and promote relaxation, in addition to contributing to improved concentration and better productivity


    • 30 Minute : £38

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